We offer group paddleboard sessions, sunset, full moon, destination paddles, youth programs, race training and private & group lessons. Some of our sessions also offer a combined beach workout followed by paddleboarding.......It’s a fun way to incorporate functional fitness & help improve your balance, strength & conditioning while paddling.

Paddleboarding Sessions
* 1 hour sessions
* Complete beginners through advanced exercisers and paddlers
* Expert instruction by Certified Strength & Conditioning Specialists, Lifeguards & Paddlefit Instructors
* All Paddleboards and training equipment provided (Board, Paddle, Leash, PFD)
* Coaching of overall paddle concept, water safety & proper technique

2023 Paddleboard Schedule - Launch from Mother’s Beach, Bellport

Season kicks of Memorail Day Weekend!

Monday & Wednesday: 7:30am* & 8:45am

Saturdays: 7:30am*, 8:45am & 10am

*7:30am sessions also offers combined beach workout and followed by paddle.

Weekday sessions start the week of June 12th 2023

Sessions run Memorial day thru Columbus Day.

2023 Full Moon Schedule - Launch from Bellport Dock

Saturday June 3rd @ 7:30pm

Monday July 3rd @ 8:00pm

Tuesday Aug. 1st @ 7:30pm

Wednesday Aug. 30th @ 7:00pm

Friday Sept. 29th @ 6:30pm

2023 Paddle to the Point Race - Bellport Dock

Sunday August 20th 2023 (Alt weather date: August 27th 2023)

Time: 8:00am

Registration to be announced!

Youth Sessions

Contact for Kid paddle weeks & other added sessions throughout season

Private Family/Group Outings/ Parties

Contact to schedule

Sign Up & Session Details

Group size is limited so be sure to contact.

To register contact getupstandupny@gmail.com or call 631-848-1385

Waiver/Session Packages/ Event tickets can be purchased below after contacted to register and waiver completed

What to bring/wear: Water, towel, bathing suit or athletic clothing wouldn’t mind getting wet, water shoes are optional.

Session Policy: Arrive at least 5 minutes prior to session start. Once group heads out we are unable to accommodate late arrivals. Any no shows or sessions not cancelled or rescheduled within 24 hours will forfeit session.

Weather Changes: If there are any changes due to weather conditions, participants will be contacted prior to session. If needed due to weather, sessions will be credited to reschedule for a future session.

Follow on instagram for other events and happenings @getupstandupny